Programs

Happy Treading offers women’s-only trail running groups designed for consistency, connection, and time on the trails — without pressure or performance expectations.

Whether you prefer mornings, evenings, or the flexibility to do both, there’s an option that fits your life.

Our programs are always “no runner left behind” and focus more on navigating the trail and running than on distance and speed. When you’re enjoying yourself because you feel confident on the trail, all the other pieces of your run will come together. 

If you’re new to trail running or looking for a group to run with, we have you covered with our programs.

Built to Flex With Your Life

Happy Treading is designed to support real life — not add pressure.

  • You can switch between programs at any time during the year
  • Choose what fits your current schedule or season
  • Adjust as your life, energy, or goals change

All options are equally valued parts of the Happy Treading community.

If you’re unsure which option is the best fit right now, feel free to reach out — we’re happy to help you decide.